Weapon Skills - Jang Bong

Jang Bong Weapons Skills (aka
Bo staff, quarter staff or even Jo).

Each school term we start a new Jang Bong course, all students are welcome to ask to join the course but it does fill up quickly and preference is given to students that were in the course the term previous.

Click here to learn more about (Next page).

Each term we learn a different set of skills with the Jang Bong, so the course is built so that kids can be part of it for 2 years.

Upon completing 2 years of Jang bong our student will have a good command & large array of skills with the Jang Bong.

A great place to train! The combination of passionate, dedicated instructors with friendly, accessible members makes Kinetic Martial Arts a warm, supportive place to train. Not to mention the great social atmosphere that exists both on and off the training floor!
Mark M
I have been training with Master Trent and his team for three years and have also joined my three sons. I really like being able to train with my sons occasionally and personally I have never trained at a martial arts club that encourages and motivates its members like Kinetic. I have previously trained in different martial arts and have never wanted to succeed in training as much as at Kinetic. I am looking forward to another three years minimum of training and personal improvement at Kinetic.
Chris R
"Master Trent has a deep understanding of technique and how it should be applied, allowing him to create a unique involvement that attracts both new and experienced practitioners alike. He is energetic, extremely student focused and very disciplined. All of the trainers I have encountered at Kinetic are intensely pro-active and absolutely committed to the success of their students. However our lives continue to evolve, one thing will remain - the power of strength, fitness and flexibility."
Adam S.

Register for your FREE Trial Class.

Training with us is a great decision whether this will be your first time in a Dojang (meaning martial arts gym), or if you are getting back into it after a break. Many of our members have found that in just a few months they have improved their strength, fitness and flexibility, all whilst developing authentic and practical martial arts skills and techniques.

See you on the mats!
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See you on the mats!
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Want to know more about Starting your own Kinetic Club?

If you want to know more, then we’re happy to share a stack of details like how a club functions, how our group works together and how you could fit in to it.

Please get in touch with us by filling in this form or reaching out to me directly on 02 8381 0330. I look forward to speaking with you.

See you on the mats!
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See you on the mats!
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