Kinetic Martial Arts BJJ Cronulla

Welcome to Kinetic Martial Arts Cronulla, the founding dojang of the Kinetic Martial Arts group of dojangs.

The Cronulla club is a busy place, with not just classes but lots of different events happening every week. We are often hosting visitors and instructors from the other Kinetic clubs, as they come to the Cronulla club for the instructor training that typically occurs here.

What others say about our Classes

I have been training at Helensburgh with Mr Shamus for a little while and I just have to thank Mr Shamus and the amazing training he delivers after every class I go home knowing that no matter what I must not give up because Mr Shamus has a way of changing your way of thinking to let you see you can accomplish anything with training. He has changed my life in a big way and I will continue to train. Thanks guys
Dylan S
Hi Trent, Just a quick word to say the demonstration today was awesome. The audience and the kids loved it! Kendal enjoyed it - once again we are over the moon about his Hapkido and your tutelage. Congratulations again and thanks for all of your time with Kendal. Kendal has always been a great kid but is turning into a champion young adult - and you have definitely played a big part in this - sincere thanks
Trevor and Lee
Ever since my friend introduced me to Kinetic back in 2016, I fell in love in love with it. The instructors help me out a lot with my strikes, kicks, grappling, census and signatures. Sir Trent is a great master, he supports me and everyone else in the club and same with the instructors. I love training here! Thank's for the great experience Sir Trent and instructors!
Tori M

Our BJJ Training

If you’ve been looking at BJJ you’ll notice that over the last years BJJ has expoded in popularity.  As a result there is now a huge diversity in the types of BJJ clubs available.  There are:

  • Comp clubs
  • Ego clubs
  • Gi only clubs
  • No-gi clubs
  • Social clubs

Teens BJJ

For the teens crew at Kinetic Martial Arts we actually mix our training across a couple of different class types.   The Teens BJJ crew train in their own class learning techniques & skills specific to their age, but they also are invited into the adults BJJ class where they get the opportunity of training with some experienced older players & great role models of a health & fit lifestyle.

BJJ (Brazilian jiu-jitsu) classes at Kinetic Martial Arts

Kinetic is the perfect environment for an adult beginner who is looking to start BJJ & wants to make sure they develop the core skills required for a long journey in this amazing martial art.

We are a small group of very dedicated & very enthusiastic BJJ lovers.

We train hard but our first priority when training is the safety of ourselves and of our training partners.

Our adults focused BJJ classes are accessible to men and women, old guys and young adults.

Click here (Link the the art & history of BJJ) for a lot more detailed information about the art of Brazilian Jui Jitsu.

Condors (9 - 12 years)

Our Condors class is designed for kids 9 – 12 years of age.  Our Condors class is especially suited to kids as they grow to become mature enough to join one of our teens groups.

In our Condors classes we teach some of the core techniques from Hapkido & BJJ to help our kids get a grounding in a broad range of skills for their immediate benefit & so they can more neatly into any area of martial arts in their future as they become an adult.

In this class we will also talk about different life habits, to set all our kids up with good habits as they start to make their own decisions.

More class information

We do stacks at Kinetic Martial Arts. Much more than can be listed here. Here’s just a few classes we think you might want to know about.

Adults Classes

Other Class


This is our general class timetable, it may be impacted by special events, public holidays, school holidays, gradings etc – you’ll hear about any changes in class or on Facebook.

Adults & Teens
6:45PM 9:30AM
ExtrasPlease ask about our Sparring, Weapons, Leadership and BJJ Beginners courses.

Contact Kinetic Martial Arts Cronulla


Head Instructor

Master Trent
0414 814 045

Program Manager

Sir Kendal
0415 648 636

Who you’ll meet at Cronulla

We’re a great group of people, and you’ll get to know a lot of your training partners. But keep an eye out for:


Tammy, also known affectionately around kinetic as Mrs Sir is member n...

Ma’am Cass

Ma’am Cass started training Hapkido five years ago after a friend re...

Sir Dima

Sir Dima holds a 1st Dan in Hapkido. Sir Dima started his training ...

Hugh “who”

Hugh is a brown belt in Hapkido

Sir Jake

Sir Jake is a broadly skilled martial artist with a 2nd Dan in Hap...


Daryl is a purple belt in BJJ

How to find us

Kinetic Martial Arts Cronulla is conveniently located in central Cronulla, opposite Kafenio in Cronulla Mall.
Our address is Rear 16 Cronulla St, Cronulla, 2230.

You can get to Kinetic Martial Arts Cronulla by:

We're a 5 minute walk from Cronulla train station through Cronulla Mall
Just catch a bus to Cronulla
The best place to park is across the Mall in the council car park (entry is via Croydon St) or at Dunningham Park or in Surf lane near Rydges hotel
All our locations
We have several locations all over NSW, in fact if you’re training at any of our clubs we love to see you drop in and visit the other clubs. Here’s where you’ll find another Kinetic club.

St. George, NSW

Central Coast, NSW

Mid North Coast, NSW

What others say about training at Cronulla

The instructors who are involved in Kinetic Martial Arts are wonderful. They understand their learners’ needs and are skilled martial artists themselves. Leading the charge is the most capable person. Master Trent, whose approach is meaningful and effective is a most humble and open person with encouragement, high standards and an intuition for his students’ capabilities that is phenomenal! I am so grateful that my kids and I all attend a Kinetic dojang!
Rachael C
I have been training with Master Trent and his team for three years and have also joined my three sons. I really like being able to train with my sons occasionally and personally I have never trained at a martial arts club that encourages and motivates its members like Kinetic. I have previously trained in different martial arts and have never wanted to succeed in training as much as at Kinetic. I am looking forward to another three years minimum of training and personal improvement at Kinetic.
Chris R
A great place to train! The combination of passionate, dedicated instructors with friendly, accessible members makes Kinetic Martial Arts a warm, supportive place to train. Not to mention the great social atmosphere that exists both on and off the training floor!
Mark M

What’s been happening at Cronulla

Register for your FREE Trial Class.

Training with us is a great decision whether this will be your first time in a Dojang (meaning martial arts gym), or if you are getting back into it after a break. Many of our members have found that in just a few months they have improved their strength, fitness and flexibility, all whilst developing authentic and practical martial arts skills and techniques.

See you on the mats!
See you on the mats!