Kinetic Martial Arts Adults Cronulla

Welcome to Kinetic Martial Arts Cronulla, the founding dojang of the Kinetic Martial Arts group of dojangs.

The Cronulla club is a busy place, with not just classes but lots of different events happening every week. We are often hosting visitors and instructors from the other Kinetic clubs, as they come to the Cronulla club for the instructor training that typically occurs here.

What others say about our classes

A great place to train! The combination of passionate, dedicated instructors with friendly, accessible members makes Kinetic Martial Arts a warm, supportive place to train. Not to mention the great social atmosphere that exists both on and off the training floor!
Mark M
Ever since my friend introduced me to Kinetic back in 2016, I fell in love in love with it. The instructors help me out a lot with my strikes, kicks, grappling, census and signatures. Sir Trent is a great master, he supports me and everyone else in the club and same with the instructors. I love training here! Thank's for the great experience Sir Trent and instructors!
Tori M
Hi Trent, Just a quick word to say the demonstration today was awesome. The audience and the kids loved it! Kendal enjoyed it - once again we are over the moon about his Hapkido and your tutelage. Congratulations again and thanks for all of your time with Kendal. Kendal has always been a great kid but is turning into a champion young adult - and you have definitely played a big part in this - sincere thanks
Trevor and Lee
I have been training at Helensburgh with Mr Shamus for a little while and I just have to thank Mr Shamus and the amazing training he delivers after every class I go home knowing that no matter what I must not give up because Mr Shamus has a way of changing your way of thinking to let you see you can accomplish anything with training. He has changed my life in a big way and I will continue to train. Thanks guys
Dylan S
I have been training with Master Trent and his team for three years and have also joined my three sons. I really like being able to train with my sons occasionally and personally I have never trained at a martial arts club that encourages and motivates its members like Kinetic. I have previously trained in different martial arts and have never wanted to succeed in training as much as at Kinetic. I am looking forward to another three years minimum of training and personal improvement at Kinetic.
Chris R
"Master Trent has a deep understanding of technique and how it should be applied, allowing him to create a unique involvement that attracts both new and experienced practitioners alike. He is energetic, extremely student focused and very disciplined. All of the trainers I have encountered at Kinetic are intensely pro-active and absolutely committed to the success of their students. However our lives continue to evolve, one thing will remain - the power of strength, fitness and flexibility."
Adam S.
Since my partner has started training at Kinetic, his physical and mental ways have changed! He loves training at Kinetic and can't get enough! He's now training there 6 times a week and is always looking at trying to do more!
Kate A

Our Training

At Kinetic Martial Arts we cater for those adults that are new to martial arts, and those that are returning to them. We have people of every size and shape in our classes. Men and women of all shapes, sizes and fitness levels.

Strength - Fitness - Flexibility | Mind & Body

Our Adult’s classes have a strong focus on strength, fitness and flexibility and are structured to give beginners the maximum rate of improvement in fitness and technical ability in the minimum amount of time, and to provide experienced students with a challenging class.

Training at Kinetic Martial Arts will help you:

  • improve your physical strength, fitness & flexibility;
  • develop a disciplined mind;
  • build resilience;
  • control your own thoughts;
  • become capable of protecting yourself and your loved ones;
  • lose weight and tone up;
  • Or maybe realise that youthful dream of having some cool martial arts skills.

Separate traditional martial arts styles

We teach separate, traditional martial arts styles, not blended styles such as MMA (Mixed Martial Arts). The curriculum for each martial art, provides clear and structured criteria for grading (i.e. belt progression), ensuring that our certified Black Belts become true Black Belts in their chosen art. This also provides our members with the opportunity to explore different arts concurrently or sequentially.

More class information

We do stacks at Kinetic Martial Arts. Much more than can be listed here. Here’s just a few classes we think you might want to know about.

Timetable

This is our general class timetable, it may be impacted by special events, public holidays, school holidays, gradings etc – you’ll hear about any changes in class or on Facebook.

MonTueWedThuFriSatSun
Hapkido
Adults & Teens
6:45PM 6:45PM 10:30AM
BJJ
Adults & Teens
6:45PM 9:30AM
6:45PM
11:45AM
ExtrasPlease ask about our Sparring, Weapons, Leadership and BJJ Beginners courses.

Contact Kinetic Martial Arts Cronulla

Master

Head Instructor

Master Trent
0414 814 045
trent@kineticmartialarts.com.au
Sir

Program Manager

Sir Kendal
0415 648 636
kendal@kineticmartialarts.com.au

Who you’ll meet at Cronulla

We’re a great group of people, and you’ll get to know a lot of your training partners. But keep an eye out for:

Tammy

Tammy, also known affectionately around kinetic as Mrs Sir is member n...

Ma’am Cass

Ma’am Cass started training Hapkido five years ago after a friend re...

Sir Dima

Sir Dima holds a 1st Dan in Hapkido. Sir Dima started his training ...

Hugh “who”

Hugh is a brown belt in Hapkido

Sir Jake

Sir Jake is a broadly skilled martial artist with a 2nd Dan in Hap...

Daryl

Daryl is a purple belt in BJJ

How to find us

Kinetic Martial Arts Cronulla is conveniently located in central Cronulla, opposite Kafenio in Cronulla Mall.
Our address is Rear 16 Cronulla St, Cronulla, 2230.

You can get to Kinetic Martial Arts Cronulla by:

Train
We're a 5 minute walk from Cronulla train station through Cronulla Mall
Bus
Just catch a bus to Cronulla
Car
The best place to park is across the Mall in the council car park (entry is via Croydon St) or at Dunningham Park or in Surf lane near Rydges hotel
All our locations
We have several locations all over NSW, in fact if you’re training at any of our clubs we love to see you drop in and visit the other clubs. Here’s where you’ll find another Kinetic club.

St. George, NSW

Central Coast, NSW

Mid North Coast, NSW

What others say about training at Cronulla

I can't thank you enough for our experience today! The parent reports I am getting this evening is that the kids are still bubbling over with excitement! Master Trent was just amazing, and by using such specific language (right hand, left leg etc.) he allowed all our kids to participate fully! A superb instructor with just the right touch of humour! Our students were totally enraptured! The special attention and diligence shown by Sir Shamus at just the right moment to just the right child, was wonderful to see! It was impressive to see him create a master class for our older, more capable students too! This was a day they’ll always remember! On behalf of the Vision Support Team we thank you
Lisa B
Since my partner has started training at Kinetic, his physical and mental ways have changed! He loves training at Kinetic and can't get enough! He's now training there 6 times a week and is always looking at trying to do more!
Kate A
Hi Trent, Just a quick word to say the demonstration today was awesome. The audience and the kids loved it! Kendal enjoyed it - once again we are over the moon about his Hapkido and your tutelage. Congratulations again and thanks for all of your time with Kendal. Kendal has always been a great kid but is turning into a champion young adult - and you have definitely played a big part in this - sincere thanks
Trevor and Lee

What’s been happening at Cronulla

Register for your FREE Trial Class.

Training with us is a great decision whether this will be your first time in a Dojang (meaning martial arts gym), or if you are getting back into it after a break. Many of our members have found that in just a few months they have improved their strength, fitness and flexibility, all whilst developing authentic and practical martial arts skills and techniques.

See you on the mats!
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See you on the mats!
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