Kinetic Martial Arts BJJ Caringbah

Welcome to Kinetic Martial Arts Caringbah, the founding dojang of the Kinetic Martial Arts group of dojangs.

The Caringbah club is a busy place, with not just classes but lots of different events happening every week. We are often hosting visitors and instructors from the other Kinetic clubs, as they come to the Caringbah club for the instructor training that typically occurs here.

What others say about our Classes

I have been training at Helensburgh with Mr Shamus for a little while and I just have to thank Mr Shamus and the amazing training he delivers after every class I go home knowing that no matter what I must not give up because Mr Shamus has a way of changing your way of thinking to let you see you can accomplish anything with training. He has changed my life in a big way and I will continue to train. Thanks guys
Dylan S
I have been training with Master Trent and his team for three years and have also joined my three sons. I really like being able to train with my sons occasionally and personally I have never trained at a martial arts club that encourages and motivates its members like Kinetic. I have previously trained in different martial arts and have never wanted to succeed in training as much as at Kinetic. I am looking forward to another three years minimum of training and personal improvement at Kinetic.
Chris R
Since my partner has started training at Kinetic, his physical and mental ways have changed! He loves training at Kinetic and can't get enough! He's now training there 6 times a week and is always looking at trying to do more!
Kate A

Our BJJ Training

If you’ve been looking at BJJ you’ll notice that over the last years BJJ has exploded in popularity.  As a result there is now a great diversity in the types of BJJ clubs available.  At Kinetic Martial Arts we pride ourselves on being the kind of club that help those that have had no experience to learn the fundamentals and key skills of the art of Brazilian Jiu-jitsu.
BJJ has a huge variety of techniques & skills, and to start to learn it can be daunting, so we make sure that students learn as much information as quickly as possible. we have periods of focus where we concentrate on one area of skills that you will need in your BJJ journey.
If at the moment you’re ’not so fit’ or ’not so flexible’ and really unsure if you’re right for BJJ, then we encourage you to come in & find out.
You’ll find our club
  • super helpful
  • focused on everyone improving
  • training hard but safe!
  • has a great social scene off the mats
See you on the mats soon

BJJ (Brazilian jiu-jitsu) classes at Kinetic Martial Arts

Kinetic is the perfect environment for an adult beginner who is looking to start BJJ & wants to make sure they develop the core skills required for a long journey in this amazing martial art.

We are a small group of very dedicated & very enthusiastic BJJ lovers.

We train hard but our first priority when training is the safety of ourselves and of our training partners.

Our adults focused BJJ classes are accessible to men and women, old guys and young adults.

Click here for a lot more detailed information about the art of Brazilian Jui Jitsu.

Teens BJJ

For the teens crew at Kinetic Martial Arts we actually mix our training across a couple of different class types.   The Teens BJJ crew train in their own class learning techniques & skills specific to their age, but they also are invited into the adults BJJ class where they get the opportunity of training with some experienced older players & great role models of a health & fit lifestyle.

BJJ for the Kids

We hold separate classes for our kids, this allows us to customise our classes for them and teach age specific skills at a different pace.
In our kids classes we make sure kids get to experience a broad range of skills from kicking & punching to self-defence and especially the core ground skills of position & transition between positions from BJJ.
Along with skills all our kids get to test their knowledge & abilities by grappling (rolling).
In our kids class we will also talk about different life habits, to set all our kids up with good habits as they start to make their own decisions.

More class information

We do stacks at Kinetic Martial Arts. Much more than can be listed here. Here’s just a few classes we think you might want to know about.

Adults Classes

Other Class

Timetable

This is our general class timetable, it may be impacted by special events, public holidays, school holidays, gradings etc – you’ll hear about any changes in class or on Facebook.

If you see a **, it means that the class runs only during the school term.

MonTueWedThuFriSatSun
BJJ
Adults & Teens
3:45PM (Kids)
6:45PM
7:15AM
6:45PM
7:45AM
ExtrasPlease ask about our Kickboxing, Sparring, Weapons, Leadership and BJJ Beginners courses.

Contact Kinetic Martial Arts Caringbah

Master

Head Instructor

Master Trent
0414 814 045
trent@kineticmartialarts.com.au

Who you’ll meet at Caringbah

We’re a great group of people, and you’ll get to know a lot of your training partners. But keep an eye out for:
Tammy

Tammy

Tammy, also known affectionately around kinetic as Mrs Sir is member n...
Ma’am

Ma’am Cass

Ma’am Cass started training Hapkido five years ago after a friend re...
Sir

Sir Kendal

“Kendals”, he is the Dojang Manager, a key Instructor and most imp...
Sir

Sir Jarrod

Matt

Matt S

Daryl

Daryl

Daryl is a purple belt in BJJ...
Sir

Sir Jake

Sir Jake is a broadly skilled martial artist with a 2nd Dan in Hap...

How to find us

Kinetic Martial Arts Caringbah is conveniently located in central Caringbah, opposite The Cheesecake Shop on President Ave.

Our address is Level 1, Highfield House, 28-30 President Ave. Caringbah NSW 2229.

You can get to Kinetic Martial Arts Caringbah by:

Train
We're only 150m from Caringbah Train Station
Bus
Just catch a bus to Caringbah
Car
The best place to park is along President Ave, Port Hacking Rd, or Willarong Rd, or in the many surrounding council car parks
All our locations
We have several locations all over NSW, in fact if you’re training at any of our clubs we love to see you drop in and visit the other clubs. Here’s where you’ll find another Kinetic club.

St. George, NSW

Illawarra, NSW

Macarthur, NSW

Central Coast, NSW

Hunter Valley, NSW

Mid North Coast, NSW

Central West, NSW

Far North QLD

What others say about training at Caringbah

Since my partner has started training at Kinetic, his physical and mental ways have changed! He loves training at Kinetic and can't get enough! He's now training there 6 times a week and is always looking at trying to do more!
Kate A
A great place to train! The combination of passionate, dedicated instructors with friendly, accessible members makes Kinetic Martial Arts a warm, supportive place to train. Not to mention the great social atmosphere that exists both on and off the training floor!
Mark M
Hi Trent, Just a quick word to say the demonstration today was awesome. The audience and the kids loved it! Kendal enjoyed it - once again we are over the moon about his Hapkido and your tutelage. Congratulations again and thanks for all of your time with Kendal. Kendal has always been a great kid but is turning into a champion young adult - and you have definitely played a big part in this - sincere thanks
Trevor and Lee
Ever since my friend introduced me to Kinetic back in 2016, I fell in love in love with it. The instructors help me out a lot with my strikes, kicks, grappling, census and signatures. Sir Trent is a great master, he supports me and everyone else in the club and same with the instructors. I love training here! Thank's for the great experience Sir Trent and instructors!
Tori M
My son absolutely loves Kinetic Martial Arts! The instructors are amazing—patient, encouraging, and truly care about helping each student grow in skill. This has been fantastic for my son! Every class is fun and engaging. He looks forward to every session and has grown so much in confidence, focus, and discipline. The environment is positive and family-friendly — I couldn’t recommend it more highly!
Kishu

What’s been happening at Caringbah

Register for your FREE Trial Class.

Training with us is a great decision whether this will be your first time in a Dojang (meaning martial arts gym), or if you are getting back into it after a break. Many of our members have found that in just a few months they have improved their strength, fitness and flexibility, all whilst developing authentic and practical martial arts skills and techniques.

See you on the mats!
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See you on the mats!
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