Welcome to Kinetic Martial Arts Caringbah, the founding dojang of the Kinetic Martial Arts group of dojangs.
The Caringbah club is a busy place, with not just classes but lots of different events happening every week. We are often hosting visitors and instructors from the other Kinetic clubs, as they come to the Caringbah club for the instructor training that typically occurs here.

Kinetic is the perfect environment for an adult beginner who is looking to start BJJ & wants to make sure they develop the core skills required for a long journey in this amazing martial art.
We are a small group of very dedicated & very enthusiastic BJJ lovers.
We train hard but our first priority when training is the safety of ourselves and of our training partners.
Our adults focused BJJ classes are accessible to men and women, old guys and young adults.
Click here for a lot more detailed information about the art of Brazilian Jui Jitsu.

For the teens crew at Kinetic Martial Arts we actually mix our training across a couple of different class types. The Teens BJJ crew train in their own class learning techniques & skills specific to their age, but they also are invited into the adults BJJ class where they get the opportunity of training with some experienced older players & great role models of a health & fit lifestyle.

We hold separate classes for our kids, this allows us to customise our classes for them and teach age specific skills at a different pace.
In our kids classes we make sure kids get to experience a broad range of skills from kicking & punching to self-defence and especially the core ground skills of position & transition between positions from BJJ.
Along with skills all our kids get to test their knowledge & abilities by grappling (rolling).
In our kids class we will also talk about different life habits, to set all our kids up with good habits as they start to make their own decisions.
We do stacks at Kinetic Martial Arts. Much more than can be listed here. Here’s just a few classes we think you might want to know about.
Kinetic Martial Arts Caringbah is conveniently located in central Caringbah, opposite The Cheesecake Shop on President Ave.
Our address is Level 1, Highfield House, 28-30 President Ave. Caringbah NSW 2229.
Training with us is a great decision whether this will be your first time in a Dojang (meaning martial arts gym), or if you are getting back into it after a break. Many of our members have found that in just a few months they have improved their strength, fitness and flexibility, all whilst developing authentic and practical martial arts skills and techniques.