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Timetable
| Fit Kick (Ladies fitness class) |
Monday 7:00 pm |
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Thursday 5:30 pm |
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Saturday 9:00 am |
| Tae Kwon Do (Kids) |
Monday 4:00 pm |
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Wednesday 4:00 pm |
| Sparrows (3yrs to 5 yrs) |
Monday 6:00 pm |
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Thursday 6:00 pm |
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Saturday 9:00 am |
| Hawks (6yrs to 8yrs) |
Monday 6:15 pm |
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Wednesday 6:15 pm |
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Saturday 9:45 am |
| Falcons (9yrs to 14yrs) |
Wednesday 6:30 pm
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Thursday 6:30 pm |
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Saturday 10:30 am |
| Adults Hapkido (14yrs +) |
Monday 8:00 pm |
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Wednesday 7:00 pm |
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Thursday 12 pm |
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Thursday 7:00 pm |
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Saturday 10:00 am |
| Extras |
Grappling – Monday 7:00 pm and Saturday 11:00 am |
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Seniors class – Wednesday 8:00 pm |
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Sparring – Thursday 8:00 pm |
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Open mat – Sunday 5:30 pm |
Class Types
- Fit Kick: A fitness, flexibility and muscle toning
class with loads of kicks and stretches. Open to anyone over the age
of 14.
- Tae Kwon Do: A Tae Kwon Do class specially designed for kids.
- Hapkido – Sparrows: A Hapkido class specially
designed for children aged 3 to 5 years of age.
- Hapkido – Hawks: A Hapkido class specially
designed for children aged 6 to 8 years of age.
- Hapkido – Falcons: A Hapkido class specially
designed for children aged 9 to 14 years of age.
- Hapkido – Adults: A general Hapkido class,
open to all adults including beginners.
- Sparring: A class focused on non-contact tournament
style fighting with an opponent. Open to students of all ages.
- Grappling: A special class for those students
invited by the instructor only. This class focuses on ground or
grappling style techniques, and provides an extention to the Adults Hapkido classes.
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